GPS 360 Toolkit
Intervention Tools
A ~12 minute guided audio meditation to connect you to your highest self. This meditation is appropriate for all levels of meditators – from those who have never tried meditation to the most experienced.
The first mobile app focused on cultivating self-awareness. It helps you build your emotional vocabulary and identify and track emotional states throughout your day, week, and month – enabling in-the-moment mindfulness.
A ~12 minute guided audio meditation to connect you to your highest self. This meditation is appropriate for all levels of meditators – from those who have never tried meditation to the most experienced.